Anita Ruparelia

Anita started her yoga journey in 2005 when she was diagnosed with Rheumatoid Arthritis causing body aches and pains. Anita is a Certified 200 Yoga Teacher and certified Yoga Nidra teacher. Anita's classes are fun, playful, and creative, often sprinkled with a lesson of dharma and spirituality to create an empowering and supportive experience. Anita is passionate about all things that help people feel their best and live their happiest lives.

Her intention as a yoga teacher is to encourage students to meet themselves as they are; with both their strengths and weaknesses, their shadows and their light. She invites them to practice with a sense of curiosity and joy, always utilizing the breath as a focal point. "I believe that yoga is a constant reminder of the gift that life truly is, which ignites a spark in the body, mind, and soul, providing a path to the self." - Anita