A family of yoga practitioners, teachers, energy shifters and community builders dedicated to adaptable practices

From Our Space to Yours

Our yoga teachers come in all shapes and forms, each with their own unique expertise. From Yin Yoga to Reiki-Infused Flow — from sunrise to sunset — we’re known for our welcoming community of classes!

WEEKLY VIRTUAL CLASSES

Experience the energy of a live class from the comfort of your own home and space. We hope to see you soon!

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YOGA TEACHER TRAININGS

We are a Yoga Alliance-certified school and we offer both 200hr and 300hr teacher trainings.

Learn more about 300-hour YTT
Learn more about 200-hour YTT
Learn more about 200-hour YTT

What’s Going On?

Events
SAFE Yoga Charlotte
Mar 14
SAFE Yoga Charlotte

SAFE Yoga is a movement and music based program for the community. SAFE being an acronym for Safe, Accessible, Free flowing, Energy. This program seeks to engage and educate populations about the benefits of community, movement-oriented yoga classes. The goals of this program include expanding students' views of yoga and providing knowledge of how to integrate yoga into their everyday lives and sustain healthy living through movement.

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SAFE Yoga Greensboro
Mar 14
SAFE Yoga Greensboro

SAFE Yoga is a movement and music based program for the community. SAFE being an acronym for Safe, Accessible, Free flowing, Energy. This program seeks to engage and educate populations about the benefits of community, movement-oriented yoga classes. The goals of this program include expanding students' views of yoga and providing knowledge of how to integrate yoga into their everyday lives and sustain healthy living through movement.

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BYTA 10th Anniversary Conference
Aug 20
BYTA 10th Anniversary Conference

Register today for the 10th annual Black Yoga Teachers Alliance conference and be sure to attend Kiesha's session on meditation as part of the conference experience!

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YTT 300 Meet & Greet
Aug 29
YTT 300 Meet & Greet

Come join our Meet & Greet on Saturday, August 29th to learn more about our mind/heart/soul-expanding 2026-2027 300-hour Yoga Teacher Training program, beginning this October.

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